'Train like a Girl'

from Project People Podcasts · host Louise Van Laar

En este episodio, estoy encantado de entrevistar an Aline García Grasa, atleta de fitness funcional y campeona de España en 2023. Aline nos habla sobre cómo el entrenamiento de fuerza puede beneficiar a todo tipo de personas. Si aún no has probado el entrenamiento de fuerza, después de este episodio de podcast definitivamente querrás hacerlo.In this episode I am delighted to interview Aline Garcia Grasa, functional fitness athlete and Spanish champion in 2023. Aline tells us about how strength training can benefit all types of people. if you haven't tried strength training yet, you most definetly will want to after this podcast episode.

Episode metadata supplied by the publisher feed · Published Feb 8, 2025

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'Train like a Girl'

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