Train Like a Michigan Cheerleader! Ava Axelrood's Secret to INSANE Core Workouts!

Welcome to A2!In today's debut episode, get ready to train like a Michigan cheerleader, Ava Axelrood! Watch as Angel and Ava tackle the "Jesus Circuit," an intense ab routine designed to engage your core and leave you feeling strong and empowered. Ava, a University of Michigan cheerleader and fitness influencer, shares her journey from gymnastics to stunting, her passion for health and wellness, and her secrets to balancing life as a student-athlete. From her inspiring advice on fitness, nutrition, and recovery, this episode is packed with motivation and practical tips. Whether you're looking to crush your next gym session or just curious about life as a Michigan cheerleader, this one's for you. Go Blue!Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-mediaFOLLOW CHAMP MEDIA HERE:► TWITTER | https://x.com/ChampMediaCo► TIKTOK | https://www.tiktok.com/@champmediaco► INSTAGRAM | https://www.instagram.com/champmediaco► YOUTUBE | https://www.youtube.com/@ChampMediaCo► SPOTIFY | ⁠https://open.spotify.com/show/2tW4bh8jQggJuDCpDnVo9k⁠► APPLE | ⁠https://podcasts.apple.com/us/podcast/champ-media/id1840236194► FACEBOOK | https://www.facebook.com/share/1Dr7P6YEsv/?mibextid=wwXIfrCHAPTERS:0:00 - Intro01:07 - Cheerleading Journey02:08 - Health and Wellness03:24 - Content Creation06:11 - Personal Training08:16 - Life as a Student Athlete08:41 - Shopping in Ann Arbor09:53 - Workout Locations in Ann Arbor10:36 - Favorite Workout Classes11:20 - Freshman vs Senior Living14:01 - Best Eats in Ann Arbor15:36 - Top Coffee Spots in Ann Arbor16:30 - Game Day Routines18:17 - Anticipated Games This Year20:17 - Game Day Strategies22:18 - The Jesus Circuit Workout#michigan #big10 #ncaa #college #olympics #sports #gym #womeninsports #womenempowerment