Train Like An Angel - Optimise Your Relationship With Exercise 🪽 1 Day Challenge!

from Consciously Create · host Lissy Puig

I got a BIG response from setting the 7 day 'busy and overwhelm' challenge!!(If you missed it, run don't walk)So, here is. ONE day challenge (which I hope turns into a lifetime).🪽 Getting in to your best energy and relationship yet with exercise🪽 Seeing it in a whole new light 🪽 The method to consistency 🪽 Being the energy in the room What are you committing to from this?!***Thank you for joining me 🙏🏻RESOURCES:Apply for a discovery chat https://form.jotform.com/242703885677066Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=enExtra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!Big love xxPodcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

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This episode is 23 minutes long.

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This episode was published on November 28, 2024.

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