Train Like Ronaldo (Video Breakdown)

Have you ever wondered what the workout routine for the worlds BEST footballer, Cristiano Ronaldo may look like? Well today, we dive into his workout routine and break it down from a personal trainer perspective. In this episode you will find out what you should do to get an athletic physique yourself, from what workouts to follow & what diet to implement. If you enjoyed this episode please drop us a 5 STAR REVIEW & a SUB! -- Alternatively if you prefer to watch over on youtube, you can do so here: https://youtu.be/1J2uMpoCFKg -- Follow us for more: PerformWell Podcast: https://www.instagram.com/performwellpodcast/ Dan King: https://www.instagram.com/coach.dan.king/ Nick Finch: https://www.instagram.com/getfitbynick/ -- 00:00 Ronaldo's Journey to Fitness at 39 12:40 Diet Breakdown: What Fuels Ronaldo? 25:56 Ronaldo's Workout Routine: Secrets to His Success