Train Low Compete High

from Ciência InForma · host Ciência InForma

Dentre os atletas e praticantes de exercício existe uma grande preocupação com o que se deve comer antes do treino, porém uma estratégia interessante é o "train low compete high". Quer saber mais, escute nosso podcast.

Episode metadata supplied by the publisher feed · Published Jul 1, 2015

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Train Low Compete High

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