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Train Smarter For Better Results - Not Every Session Needs To Be MAX EFFORT episode artwork

EPISODE · May 11, 2025 · 16 MIN

Train Smarter For Better Results - Not Every Session Needs To Be MAX EFFORT

from The LG Fitness Podcast · host Lewis Graham

In today's episode I discuss one of the biggest mistakes I see people make when it comes to their training routines. I discuss why and how you need to train smarter if you're looking to get better results and why it's actually detrimental to train as hard as you can all of the time. I hope this helps and I hope you enjoy.

What this episode covers

In today's episode I discuss one of the biggest mistakes I see people make when it comes to their training routines. I discuss why and how you need to train smarter if you're looking to get better results and why it's actually detrimental to train as hard as you can all of the time. I hope this helps and I hope you enjoy.

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Train Smarter For Better Results - Not Every Session Needs To Be MAX EFFORT

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Frequently Asked Questions

How long is this episode of The LG Fitness Podcast?

This episode is 16 minutes long.

When was this The LG Fitness Podcast episode published?

This episode was published on May 11, 2025.

What is this episode about?

In today's episode I discuss one of the biggest mistakes I see people make when it comes to their training routines. I discuss why and how you need to train smarter if you're looking to get better results and why it's actually detrimental to train...

Can I download this The LG Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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