EPISODE · Feb 20, 2023 · 39 MIN
Train to Failure?
from Lattes and Lifting Podcast · host Lattes and Lifting Podcast
This week Jess and Jill are keeping it chill by chatting about a training method you might not have ever considered. Is it worth considering? Is it safe? As always, they give you their honest opinion, some facts and a sneak peak of a special announcement coming up! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message
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Train to Failure?
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