EPISODE · Apr 7, 2026 · 58 MIN
Train to Live Well with Cynthia Moos
from The Fitness of Business with Leslie Boyce · host Leslie Boyce, MBA
Rest Doesn’t Need to be EarnedWhat if the answer isn’t doing more… but doing less?A few weeks ago, I picked up a tennis racket for the first time in years—and within minutes, I was reminded of something I see all the time in business: the harder I tried, the worse it got. It wasn’t until I slowed down that everything clicked back into place.In this episode, I’m joined by Cynthia Moss, founder of Best French Forever, to explore the French art de vivre—and how we can actually bring that slower, more intentional way of living into our everyday lives.We talk about:Why the “post-retreat feeling” fades so quickly—and how to make it lastThe guilt we feel around rest (and how to start unlearning it)Cynthia’s journey from corporate America to building a lifestyle-based businessWhat it looks like to build a business rooted in rhythm, not hustleHow to trust your timing instead of forcing outcomesIf you’ve been feeling stuck, overwhelmed, or like you’re constantly pushing… this is your reminder that you might not need more effort—you might just need a different pace.Connect With Cynthia:🌐 Website: www.bestfrenchforever.com📸 Instagram: https://www.instagram.com/bestfrenchforever/✉️ Email: [email protected]: https://www.linkedin.com/in/cynthiamoos/🔗 Stay ConnectedIf this episode resonated and you want more conversations about business, leadership, movement, and sustainable success, you can find me here:🌐 Website: https://www.leslieboyce.com📸 Instagram: https://www.instagram.com/leslieboyce_✉️ Email: [email protected]📝 Substack: https://leslieboyce.substack.comI share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out.
What this episode covers
Rest Doesn’t Need to be EarnedWhat if the answer isn’t doing more… but doing less?A few weeks ago, I picked up a tennis racket for the first time in years—and within minutes, I was reminded of something I see all the time in business: the harder I tried, the worse it got. It wasn’t until I slowed down that everything clicked back into place.In this episode, I’m joined by Cynthia Moss, founder of Best French Forever, to explore the French art de vivre—and how we can actually bring that slower, more intentional way of living into our everyday lives.We talk about:Why the “post-retreat feeling” fades so quickly—and how to make it lastThe guilt we feel around rest (and how to start unlearning it)Cynthia’s journey from corporate America to building a lifestyle-based businessWhat it looks like to build a business rooted in rhythm, not hustleHow to trust your timing instead of forcing outcomesIf you’ve been feeling stuck, overwhelmed, or like you’re constantly pushing… this is your reminder that you might not need more effort—you might just need a different pace.Connect With Cynthia:🌐 Website: www.bestfrenchforever.com📸 Instagram: https://www.instagram.com/bestfrenchforever/✉️ Email: [email protected]: https://www.linkedin.com/in/cynthiamoos/🔗 Stay ConnectedIf this episode resonated and you want more conversations about business, leadership, movement, and sustainable success, you can find me here:🌐 Website: https://www.leslieboyce.com📸 Instagram: https://www.instagram.com/leslieboyce_✉️ Email: [email protected]📝 Substack: https://leslieboyce.substack.comI share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out.
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Train to Live Well with Cynthia Moos
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