Train Your Brain to Focus

from Game Plan Hosted by Bloomberg

Like many people, Becca has trouble concentrating on one task at a time, with emails, chats, and social media distracting her from her work. But, she's determined to get focused. For a week, she commits to a regimented focus routine recommended by concentration aficionado Cal Newport to see if she can train her brain to stay on track.

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Train Your Brain to Focus

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How long is this episode of Game Plan?

This episode is 28 minutes long.

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This episode was published on January 28, 2019.

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