Train Your Brain to Focus

from Game Plan · host Bloomberg

Like many people, Becca has trouble concentrating on one task at a time, with emails, chats, and social media distracting her from her work. But, she's determined to get focused. For a week, she commits to a regimented focus routine recommended by concentration aficionado Cal Newport to see if she can train her brain to stay on track. See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 28, 2019

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This episode was published on January 28, 2019.

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