EPISODE · Feb 27, 2025 · 3 MIN
Train Your Mind for Positivity
from Radio Headspace · host Headspace Studios
Studies show that greeting our shortcomings with self-compassion has proven to be more effective than being critical. When we speak to ourselves as a supportive friend, we greet our mistakes with a deep sense of safety and acceptance, feeling empowered to learn and grow instead of giving up. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Train Your Mind for Positivity
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This episode is 3 minutes long.
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This episode was published on February 27, 2025.
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