Train Your Mind, Lose The Weight!

An episode of the The Optimized Condition's Podcast podcast, hosted by Omar Cumberbatch, titled "Train Your Mind, Lose The Weight!" was published on July 21, 2015 and runs 52 minutes.

July 21, 2015 ·52m · The Optimized Condition's Podcast

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Episode Description

Ac Atlanta is a certified personal trainer and motivational speaker whose main goal is to share the most innovative ways to lose weight and stay healthy by "Changing The Way We Think". AC believes that most conventional weight loss programs are good, however focusing on the mind and changing the thought process FIRST, will enhance just about any weight loss program to become Excellent. Based in Atlanta, Georgia, AC has developed his own FREE "90 Day Weight Loss Challenge" to help transform individual's from the inside-out. AC's approach, not only has helped so many lose weight and start a healthy lifestyle, but has also helped individuals deal with stress and depression by taking a positive approach towards their problems.

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