Train Your Most Important Muscle

Today is a special episode. The Optimistic Outlook began as a simple idea to train my kids' most important muscle on the way to school. It turned into a daily newsletter, then a podcast, and today it has become something bigger. My new book, The Optimistic Outlook: 101 Lessons to Train Your Most Important Muscle, Your Brain, is officially available. In this episode, I read the full introduction to the book. It is a reminder that optimism is not something you stumble into. It is a skill you build with intention. One thought and one choice at a time. If this show has helped you this year, it would mean a lot if you picked up a copy of the book or shared it with a friend or teammate who might need a stronger, more positive voice in their life. Get your copy on Amazon: https://www.amazon.com/dp/B0G4R5VJH1/ Use your gifts, John