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EPISODE · Aug 4, 2026 · 12 MIN

Train Yourself to Stop Worrying

from The Increase Life · host Travis Peters

How to Cast Your Cares on God | Stop Worrying and Live in Peace (1 Peter 5 Explained) 📖 Get FREE Daily Increase Devos (Daily Scriptures + Practical Bible Teaching): https://increaseministries.com/start-here 🎓 Join the Increase Academy for Exclusive Teachings, Bible Studies & Weekly Live Calls: http://increaseacademy.com/ 📱 Start every morning with the Daily Faith Fill Up: https://increaseministries.com/daily-faith-fill-up Are you carrying stress, anxiety, financial pressure, or fear about the future? In this Bible teaching, we'll walk verse by verse through 1 Peter 5:5-8 and discover what it really means to cast your cares upon the Lord. Most Christians know 1 Peter 5:7, but very few realize it is directly connected to the command to humble yourself in the verses before it. You'll learn: • What it really means to cast your cares on God • Why worry is actually a form of pride • How humility unlocks God's grace and power • What it means that God will "exalt" you in due time • Why God commands us not to live in anxiety • How to practically stop worrying and trust God • What the Bible says about spiritual rest • How to recognize the enemy's strategy against your mind If you've been battling anxiety, stress, fear, financial pressure, or overwhelming circumstances, this message will strengthen your faith and help you experience the peace that God promises. Scriptures Covered • 1 Peter 5:5-8 • Matthew 6:25-34 • Philippians 4:6-7 Chapters 00:00 The importance of casting your cares 01:35 God resists the proud but gives grace to the humble 02:10 Humility and casting your cares are connected 03:20 Why worry is a form of pride 05:05 What it means for God to exalt you 05:40 Your adversary, the devil 07:15 How to practically cast your cares on the Lord 08:35 A prayer to release fear and anxiety 10:05 Trusting God with every need 11:10 Living a worry-free life through faith If this teaching encouraged you, subscribe for practical Bible teaching on faith, healing, prosperity, spiritual growth, hearing God's voice, and living the abundant life Jesus promised. #CastYourCares #1Peter5 #Anxiety #TrustGod #BibleStudy #ChristianLiving #Faith #PeaceOfGod #TravisPeters

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