Training 101: The Long Run

from On The Run With Beards And Dun Hosted by Dick Beardsley and Mike Dunlap

Beards and Dun are back after a short summer hiatus. This week Beards and Dun kick off a multi-part series of training advice. Starting the series off with the long run. They get to the heart of the importance of long distance training and they both share stories and insights from their own personal experiences.

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Training 101: The Long Run

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How long is this episode of On The Run With Beards And Dun?

This episode is 35 minutes long.

When was this On The Run With Beards And Dun episode published?

This episode was published on July 21, 2024.

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