Skip to content
Training Absorption and Effective Swim Analysis episode artwork

Oct 14, 2024 46 min

Training Absorption and Effective Swim Analysis

from MK Performance Hosted by Prof Grant Schofield & Matt Kerr

In this episode, Matt and Grant talk specifically about the current swim, bike and run focus and an honest reflection of where they are at. They also discuss the idea of training where we are at in terms of fitness and the key aspect of training absorption in becoming a fast er athlete.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Training Absorption and Effective Swim Analysis

0:00 46:17

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Sweet Spot Jake Lebovitch & Mark Abramovitz On "The Sweet Spot" podcast, Jake & Mark discuss the "SWEET SPOT" between data utilization and human decision making within baseball development and gameplay. Within sports today, data analytics is taking over. However, human decision making still plays a valuable role in development and gameplay, and combining this intuition with data-driven insights leads to better results. The question is... what's the sweet spot? Jake is a sports performance coach and former NCAA pitcher. Mark manages growth strategy for a startup and is an ex-Goldman Sachs quant and former NCAA rower.

Frequently asked questions

How long is this episode of MK Performance?

This episode is 46 minutes long.

When was this MK Performance episode published?

This episode was published on October 14, 2024.

Can I download this MK Performance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.