EPISODE · Jan 13, 2023 · 1H 24M
Training Always Evolves - George Halbert & Tony Ramos - WSBB#65
from Westside Barbell · host Westside Barbell
On today's podcast we have George Halbert and Tony Ramos. George Halbert is the most decorated bencher in Westside History, breaking 11 All-Time World records over 3 weight classes during his tenure at the gym. Known for his innovative training style and constant pursuit more effective training, his work with Louie hugely contributed to the development of the Westside Method. Tony Ramos is a professional powerlifter and loyal member of Westside Barbell. He has earned the nickname "The Ninja" because of how he disappears and reappears all the time. Outside of the gym, Tony owns and operates multiple successful businesses, of which his leading company TFR construction, continues to grow and lead the way in concrete installation. 00:00 INTRO 00:40 START 00:56 GEORGE'S START IN POWERLIFTING 06:08 THE ATMOSPHERE AT WESTSIDE, MEETING LOUIE 10:25 WHEN GEORGE MET TONY, THE TRAINING CREW 12:50 GEORGE'S FIRST WORLD RECORD, WORLD RECORD TRAINING 21:26 BIGGEST CHALLENGES TO OVERCOME 28:44 TRAINING PARTNERS 33:02 LOUIE'S WISDOM 43:18 TONY & THE KETTLEBELLS 50:02 NICK WINTERS & MIKE WOLFE 56:40 "PHYSICS" 1:02:28 THE CULTURE CREATES CONSISTENCY 1:06:21 ANALYZING RIVALS & ADVICE 1:11:59 THE TRUE SECRET IS HARD WORK 1:17:16 HOW HAS WESTSIDE IMPACTED YOUR LIFE 1:20:26 3 THINGS FOR BEGINNERS 1:23:44 OUTRO https://linktr.ee/WestsideBarbell
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Training Always Evolves - George Halbert & Tony Ramos - WSBB#65
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