Training and Autoimmunity w/ Paul Buono

Paul stood on the podium in the Crossfit games, developed Lupus, and regained everything through nutrition and training.  He is now wrapping up his Master's Degree so he can better serve his clients.  If you feel your AI condition, or any other reason things seem tough these days for you, listen to this episode and learn from Paul.  Paul has been writing Jim's programming for the past 2 years and helped him work through a shoulder surgery and back injury.  He is a master of his craft.  Don't hesitate to reach out to him.  You can find Paul here: IG: @paulbuono www.PaulBuono.com   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop