Training and Diet Secrets of Competitive Bodybuilders

🎧 Check out the latest episode of Muscle Matters podcast with hosts Blake Burnard and Tom Touchstone! 💪🏋️‍♂️ Join them as they dive into the world of bodybuilding, fitness, and health with special guest Eric Frapwell. 🏆🔥__[00:00:29] Eric Frapwell, bodybuilder turned gym owner. [00:03:53] Inspiration from North Raider, bodybuilding history. [00:06:51] Bodybuilding is a dying sport. [00:10:05] Bodybuilding industry evolving, open class dwindling. [00:13:53] Competing in bodybuilding without anabolics. [00:18:03] Jacob discusses bodybuilding, competition, and trends. [00:23:06] Bodybuilding has evolved, sacrifices for size. [00:28:23] Everson's 300 rep system revolutionized training. [00:31:16] Joe Weider banned Samir for life from the IVB after a confrontation. [00:34:46] Eric Panera struggled with obesity, passed away.__Help promote FAITH, FAMILY, & FREEDOM at https://www.dailyfreedom.org Love us and want to get notified of new videos? SUBSCRIBE and hit the BELL notification! 511 Media Group Cataloghttps://www.youtube.com/channel/UCg2T_LMqhdrom6NyEX1-0Vg?sub_confirmation=1 AUDIO ONLY https://open.spotify.com/show/0eAnUyEIjCPwBfj9RJAHes?si=bebe72ccb1524840 Check out our PLAYLISTS if you want to binge!Lunch Breaks!https://www.youtube.com/playlist?list=PLg73iPz26XdDLdeO5twytXtXMK8HChE3I Relevant Rants! https://www.youtube.com/playlist?list=PLg73iPz26XdB1-7n9FLMUaM2vzUf9kEXt Muscle Mattershttps://www.youtube.com/watch?v=xAAB9W5ZD_g&list=PLg73iPz26XdDDli8Kpb8m6lYtUaGrfQcRTrain to Winhttps://www.youtube.com/watch?v=rD5zg630oow&list=PLg73iPz26XdAEyb1SUqIqVzCjwJEHG52xMentality Unleashedhttps://www.youtube.com/watch?v=F99VztZC6X0&list=PLg73iPz26XdDGSruy2uai1Y5VmYvuv9rFThe Mike and Tom Showhttps://www.youtube.com/watch?v=2lntBBMcprc&list=PLg73iPz26XdB6ZtxHVDL2uWyP02s4luHlFollow us on FACEBOOK and INSTAGRAM to stay in touch with us! https://www.facebook.com/thereallunchbreakshowhttps://www.instagram.com/thereallunchbreakshow/ Have a great day and GOD BLESS!