Training and lifestyle saved me Guest. Patrick Warner | Mental Health Series Part 1 Ep. 6

Send us Fan MailSarah welcomes Pat Warner to The Beyond Condition Podcast for a straight hitting, truthful and inspirational episode. Pat’s story combined with his insight into how bodybuilding has changed over the years will certainly keep you engaged.Pat's experience in the sport of bodybuilding goes far beyond accolades for him, his greatest achievement was creating his legacy backstage. Pat is known by many legends in the sport for his passion, support and encouragement to athletes of all levels. The famous saying 'if Pat Warner is back stage the show will be a success' gives you a clue to just how impactful his presence was.Over the past few years Pat has struggled with his own mental health and as he continues on his journey of healing he graces your ears to share everything he has faced.This is a special one for me guys and when you listen you will understand why.Discussions include:*Social media*Bodybuilding and competing*Natural and assisted bodybuilding*Your longevity as a competitor*Rest and recovery*Coaching and sportsmanship*Mental health*RelationshipsFind Pat on Instagram @patwarner65Watch it here: https://youtu.be/vBKJlZ1xfOgFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here