Training Cycle 1 2026
from FOF Gym Chat Hosted by Kenzie and Josh Presnell
The first training cycle of 2026 kicks off on MONDAY, January 5th! Here's a breakdown of what you can expect over the next 6-weeks. Get ready...it's going to be a great one. Enjoy! K+J
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How long is this episode of FOF Gym Chat?
This episode is 15 minutes long.
When was this FOF Gym Chat episode published?
This episode was published on January 2, 2026.
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