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Training Cycle 1 2026 episode artwork

EPISODE · Jan 2, 2026 · 15 MIN

Training Cycle 1 2026

from FOF Gym Chat · host Kenzie and Josh Presnell

The first training cycle of 2026 kicks off on MONDAY, January 5th! Here's a breakdown of what you can expect over the next 6-weeks. Get ready...it's going to be a great one.Enjoy!K+J

What this episode covers

The first training cycle of 2026 kicks off on MONDAY, January 5th! Here's a breakdown of what you can expect over the next 6-weeks. Get ready...it's going to be a great one.Enjoy!K+J

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Training Cycle 1 2026

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 15 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on January 2, 2026.

What is this episode about?

The first training cycle of 2026 kicks off on MONDAY, January 5th! Here's a breakdown of what you can expect over the next 6-weeks. Get ready...it's going to be a great one.Enjoy!K+J

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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