Training Cycle 4...Get ready for some changes :)
from FOF Gym Chat Hosted by Kenzie and Josh Presnell
Training cycle 4 kicks off on Monday, May 11th. We've got some major changes coming when it comes to training splits. Take a listen, and get ready for an awesome 6-weeks. Enjoy! K+J
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This episode is 22 minutes long.
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This episode was published on May 8, 2026.
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