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Training Cycle 4...Get ready for some changes :) episode artwork

EPISODE · May 8, 2026 · 22 MIN

Training Cycle 4...Get ready for some changes :)

from FOF Gym Chat · host Kenzie and Josh Presnell

Training cycle 4 kicks off on Monday, May 11th. We've got some major changes coming when it comes to training splits. Take a listen, and get ready for an awesome 6-weeks.Enjoy!K+J

What this episode covers

Training cycle 4 kicks off on Monday, May 11th. We've got some major changes coming when it comes to training splits. Take a listen, and get ready for an awesome 6-weeks.Enjoy!K+J

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Training Cycle 4...Get ready for some changes :)

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 22 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on May 8, 2026.

What is this episode about?

Training cycle 4 kicks off on Monday, May 11th. We've got some major changes coming when it comes to training splits. Take a listen, and get ready for an awesome 6-weeks.Enjoy!K+J

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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