Training Cycle 7!!

from FOF Gym Chat · host Kenzie and Josh Presnell

Our first training cycle in the NEW GYM kicks off on Monday, October 7th! Check out what Josh has to say about our splits, what to expect, and his thoughts on the overall cycle. Enjoy! K+J

Episode metadata supplied by the publisher feed · Published Sep 20, 2024

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Training Cycle 7!!

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