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EPISODE · Sep 20, 2024 · 22 MIN

Training Cycle 7!!

from FOF Gym Chat · host Kenzie and Josh Presnell

Our first training cycle in the NEW GYM kicks off on Monday, October 7th! Check out what Josh has to say about our splits, what to expect, and his thoughts on the overall cycle. Enjoy! K+J

What this episode covers

Our first training cycle in the NEW GYM kicks off on Monday, October 7th! Check out what Josh has to say about our splits, what to expect, and his thoughts on the overall cycle. Enjoy! K+J

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Training Cycle 7!!

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 22 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on September 20, 2024.

What is this episode about?

Our first training cycle in the NEW GYM kicks off on Monday, October 7th! Check out what Josh has to say about our splits, what to expect, and his thoughts on the overall cycle. Enjoy! K+J

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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