EPISODE · Aug 29, 2025 · 16 MIN
Training Cycle 7 2025...Let's GO!
from FOF Gym Chat · host Kenzie and Josh Presnell
Our next training cycle starts on Monday, 9/1. Here's a breakdown of what to expect. Here's a hint...we will see lots of supersets :).Enjoy!
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Training Cycle 7 2025...Let's GO!
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