Training Cycle #7....What to Expect - FOF Gym Chat

What this episode covers

Our next training cycle begins on MONDAY, 9/25. Join us today as we talk about what to expect, how Josh felt about the cycle overall, and all of the fun things we have to look forward to over the next 6-weeks. Enjoy!

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How long is this episode of FOF Gym Chat?

This episode is 20 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on September 22, 2023.

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