Training Cycle 8...Here's the Breakdown
from FOF Gym Chat Hosted by Kenzie and Josh Presnell
Training cycle 8 starts Monday! This is the last full training cycle before the holidays start. Commit. Show up. Train hard. Let's go! Enjoy - K+J
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How long is this episode of FOF Gym Chat?
This episode is 24 minutes long.
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This episode was published on October 10, 2025.
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