EPISODE · Oct 10, 2025 · 24 MIN
Training Cycle 8...Here's the Breakdown
from FOF Gym Chat · host Kenzie and Josh Presnell
Training cycle 8 starts Monday! This is the last full training cycle before the holidays start. Commit.Show up. Train hard. Let's go!Enjoy -K+J
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Training Cycle 8...Here's the Breakdown
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