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Training Cycle 8...Here's the Breakdown episode artwork

EPISODE · Oct 10, 2025 · 24 MIN

Training Cycle 8...Here's the Breakdown

from FOF Gym Chat · host Kenzie and Josh Presnell

Training cycle 8 starts Monday! This is the last full training cycle before the holidays start. Commit.Show up. Train hard. Let's go!Enjoy -K+J

What this episode covers

Training cycle 8 starts Monday! This is the last full training cycle before the holidays start. Commit.Show up. Train hard. Let's go!Enjoy -K+J

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Training Cycle 8...Here's the Breakdown

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 24 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on October 10, 2025.

What is this episode about?

Training cycle 8 starts Monday! This is the last full training cycle before the holidays start. Commit.Show up. Train hard. Let's go!Enjoy -K+J

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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