Training Cycle FOUR...Here's what to expect
from FOF Gym Chat Hosted by Kenzie and Josh Presnell
Cycle 4 starts Monday! Join us as we break down our training splits, what to expect, and Josh's thoughts on this training cycle.
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How long is this episode of FOF Gym Chat?
This episode is 28 minutes long.
When was this FOF Gym Chat episode published?
This episode was published on May 9, 2025.
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