EPISODE · Mar 6, 2019 · 3 MIN
Training Day Nutrition
from Consultant Life · host myhitlife
On training days I get 2,045 cals and sometimes it can be a drain trying to fit it all in! Not that I don’t adore food, but I like to remain a consistent structure of 5 meals a day.
What this episode covers
On training days I get 2,045 cals and sometimes it can be a drain trying to fit it all in! Not that I don’t adore food, but I like to remain a consistent structure of 5 meals a day.
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Training Day Nutrition
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