Training Diaries - Benchmark week - 19/9/22
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Benchmark week - 19/9/22" was published on September 18, 2022 and runs 4 minutes.
September 18, 2022 ·4m · BuaCast
0:00 / 0:00
Summary
Every 6 months we test our benchmark workouts.Having a measure to clearly mark progress lets us know if we're on the right tracks. Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Every 6 months we test our benchmark workouts.
Having a measure to clearly mark progress lets us know if we're on the right tracks.
Hosted on Acast. See acast.com/privacy for more information.
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