Training Diaries - Friday - 1/7/22
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Friday - 1/7/22" was published on June 30, 2022 and runs 7 minutes.
June 30, 2022 ·7m · BuaCast
0:00 / 0:00
Summary
Sprint Benchmark Max effort work on double unders and wall balls. followed by a tasty pull up, squat couplet Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Sprint Benchmark
Max effort work on double unders and wall balls. followed by a tasty pull up, squat couplet
Hosted on Acast. See acast.com/privacy for more information.
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