Training Diaries - Friday - 15/7/22

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Friday - 15/7/22" was published on July 14, 2022 and runs 7 minutes.

July 14, 2022 ·7m · BuaCast

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Summary

Broad Jumps on the menu today.Done correctly, these can add kilos to your clean and snatch by working hard on violent hip extension and flexion Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Broad Jumps on the menu today.

Done correctly, these can add kilos to your clean and snatch by working hard on violent hip extension and flexion

Hosted on Acast. See acast.com/privacy for more information.

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