Training Diaries - Monday - 11/7/22

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 11/7/22" was published on July 10, 2022 and runs 5 minutes.

July 10, 2022 ·5m · BuaCast

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Summary

Time to build leg strength and jerk technique. The more challenging each set is, the better Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Time to build leg strength and jerk technique.

The more challenging each set is, the better

Hosted on Acast. See acast.com/privacy for more information.

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