Training Diaries - Monday - 18/7/22
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 18/7/22" was published on July 17, 2022 and runs 5 minutes.
July 17, 2022 ·5m · BuaCast
0:00 / 0:00
Summary
Today we're building work capacity.High reps, for a longer time domain. The magic happens in the latter half of todays workout. Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Today we're building work capacity.
High reps, for a longer time domain. The magic happens in the latter half of todays workout.
Hosted on Acast. See acast.com/privacy for more information.
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