Training Diaries - Monday - 28/11/22
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 28/11/22" was published on November 27, 2022 and runs 5 minutes.
November 27, 2022 ·5m · BuaCast
0:00 / 0:00
Summary
Deadlifts on the heavy side of moderate, and 3 different burpee variations to start the week off with a bang Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Deadlifts on the heavy side of moderate, and 3 different burpee variations to start the week off with a bang
Hosted on Acast. See acast.com/privacy for more information.
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