Training Diaries - Monday - 4/7/22
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 4/7/22" was published on July 3, 2022 and runs 7 minutes.
July 3, 2022 ·7m · BuaCast
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Summary
Med Ball Cleans are the perfect opportunity to practice performing the common uncommonly well.Movement quality is key to get the best stimulus through this workout. Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Med Ball Cleans are the perfect opportunity to practice performing the common uncommonly well.
Movement quality is key to get the best stimulus through this workout.
Hosted on Acast. See acast.com/privacy for more information.
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