Training Diaries - Sunday - 14/12/22

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Sunday - 14/12/22" was published on December 3, 2022 and runs 2 minutes.

December 3, 2022 ·2m · BuaCast

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Summary

Be the hammerAttacking this workout is exactly where the fitness gains happen today Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Be the hammer

Attacking this workout is exactly where the fitness gains happen today

Hosted on Acast. See acast.com/privacy for more information.

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