Training Diaries - Sunday - 5/6/22
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Sunday - 5/6/22" was published on June 4, 2022 and runs 3 minutes.
June 4, 2022 ·3m · BuaCast
0:00 / 0:00
Summary
Sunday's training "Grippy Fingers"Spend some time practicing the skill of being upside down, then lets do some strength work. Upper body pressing along with full body control. Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Sunday's training "Grippy Fingers"
Spend some time practicing the skill of being upside down, then lets do some strength work. Upper body pressing along with full body control.
Hosted on Acast. See acast.com/privacy for more information.
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