Training during quarantine

from RUSH Hockey Talk · host Kelly Katorji

RUSH Hockey founder and owner Kelly Katorji once again joins Certified Strength and Conditioning Specialist (CSCS) trainer and facility owner Billy Larkins to answer all of your questions about training – but this time with a focus on conditioning during quarantine. From setting schedules to getting REM sleep, Larkins discusses what you need to know about how to push through this pandemic.

Episode metadata supplied by the publisher feed · Published May 6, 2020

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Training during quarantine

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This episode is 46 minutes long.

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This episode was published on May 6, 2020.

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