Training Explosive Power Through Plyometrics

from Behind the Seams Baseball Podcast Hosted by Nunzio Signore

I’m flying solo today, discussing plyometric training and some of the “Pros” of training it correctly… and” Cons” of training it poorly. Topics Include: Different types of plyos Testing and assessing plyometric ability Bucketing ability into progressive phases Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Training Explosive Power Through Plyometrics

0:00 25:44

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Behind the Seams Baseball Podcast?

This episode is 25 minutes long.

When was this Behind the Seams Baseball Podcast episode published?

This episode was published on April 12, 2025.

Can I download this Behind the Seams Baseball Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.