Training For A Marathon With Achilles Tendonitis - Assessment & Treatment Advice

Achilles tendonitis shortly before running that important marathon?Sports physio Alison gives advice on what to do and what NOT to do, based on two runners training for a marathon with Achilles tendonitis. One ran a personal best ... the other had to bail out before the finish line.🌟 Need help with an Achilles-related injury? You’re welcome to consult one of the physio team at Treat My Achilles via video call for an assessment and a tailored treatment plan. 📽️ Our other videos and articles mentioned here:➡️ How to Use Pain To Guide Achilles Tendonitis Recovery➡️ How Fluoroquinolone Antibiotics Cause Achilles Tendonitis and Achilles Tears🧾 Achilles tendonitis stretching exercises – When to avoid them and why🔎 Want to dig deeper? Here's our library with a wealth of resources on Achilles tendonitis and tendinopathy. 📽️ And here's our Playlist with more videos about running and Achilles tendonitis. 👉 Attention physios! Are you looking for a rehab exercise library? Join Wibbi - which we’ve been using for more than 10 years - via this link to get a free trial and a discount if you subscribe.🏆 Here’s why Wibbi is our top choice for exercise prescription.📚 Chapters in this episode:00:00:00 Introduction00:01:07 Achilles Tendon vs. The Marathon00:02:46 Why me? What caused my Achilles pain?00:07:21 Should I be worried about my scan results?00:08:52 How to treat Achilles pain during marathon training00:17:02 "I think my shoes caused it"00:17:59 Is it OK to stretch?00:19:44 What is the risk of rupture?00:23:04 How we can help