EPISODE · May 7, 2025 · 38 MIN
Training For Performance, Sports Injuries & Balancing Recovery | From a Runner/Triathlete & Footballer | Entry #1
from The Amateur Athlete Diaries · host Amateur Athlete Diaries
Diary Entry #1Welcome to the Amateur Athlete Diaries. In our first episode, we dive into why we are here, what it is like to train for performance, an insight into injuries, and balancing recovery.
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Training For Performance, Sports Injuries & Balancing Recovery | From a Runner/Triathlete & Footballer | Entry #1
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