EPISODE · Aug 20, 2020 · 36 MIN
Training for Sub Only
from Black Belt or Bust · host BlackBeltorBust
Today's episode focuses on how to train for a submission only tournament format. From knowing the rule set you will be competing by, having a game plan, and rolling with intention. As well as how to prepare when overtime rules may come into play.
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Training for Sub Only
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This episode was published on August 20, 2020.
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