Training Goals, Benchmarks and Excitement

from Push Pull Legs Podcast Hosted by Tom Hall & Dan Meek

We want the peak of your training to feel like sports day! - Dan is back from his tour of britain! Ww chat meal deal and best sandwiches... - and why we periodise testing for clients and what tests tom runs for performance metrics and his benchmarks?

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Training Goals, Benchmarks and Excitement

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This episode is 40 minutes long.

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This episode was published on July 27, 2022.

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