Training. It’s Personal!

Welcome to Om October! We are deciding to dedicate this month of shows to all things Wellness. In this episode, we are workin’ it out, and talking about fitness. We saw a noticeable lack of Asian Female Personal Trainers in the Fitness Industry. What’s with that? Many Wellness and Fitness hashtags on Social Media tend to be flooded with White bodies, but the lack of Asian Female representation is hard to miss. In this episode, we talk to a Personal Trainer to talk about this void in the Fitness Industry. Put Your Money Where Your Mouth Is: 1. Alana- Coco and Seed (@coco_and_seed)- sustainable, stylish, low maintenance at home gardening (cocoandseed.com) 2. Jac- UMI Bouquets (@umibouquets)- beautiful floral arrangements made with love Keep Up With Michele: www.michelecanonfit.com IG: @michele_canon_fit FB: Michele Canon Fitness & Nutrition Snickerdoodle Smoothie Recipe: https://www.michelecanonfit.com/blogs/2020/9/28/the-snickerdoodle-smoothie Find us on Instagram: @blackandyellowpodcast Alana J. Webster: @renegadeoffun Jacklyn Chung Young: @jacklynchungyoung Email us: [email protected] Hosted on Acast. See acast.com/privacy for more information.