Training Mate: Luke Milton

In this episode I am joined by Luke Milton, former professional Australian rugby player and founder of Training Mate, the fitness brand that blends HIIT with mental well-being and social connection. Luke’s approach, inspired by the Australian concept of 'mateship,' has attracted celebrity clients like Khloe Kardashian and Rebel Wilson. With 6 studios in Los Angeles, 2 in Dallas, and 4 more opening soon, Training Mate is redefining fitness. Make sure to check out training Mate at: https://trainingmate.com   Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle