EPISODE · Mar 12, 2024 · 53 MIN
Training Metrics: The Good, The Bad, and the Ugly
from The Middle Miles · host I Race Like A Girl
How much data is too much data? When does technology help you perform better, and when does it hold you back? In this episode, we dive into training metrics. From CTL to TSS, from heart rate to power, from Strava to Training Peaks, we try to help you differentiate between the positives and negatives of big data. Have a listen!
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Training Metrics: The Good, The Bad, and the Ugly
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How long is this episode of The Middle Miles?
This episode is 53 minutes long.
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This episode was published on March 12, 2024.
What is this episode about?
How much data is too much data? When does technology help you perform better, and when does it hold you back? In this episode, we dive into training metrics. From CTL to TSS, from heart rate to power, from Strava to Training Peaks, we try to help...
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