Training Mistakes you should avoid to lose weight faster and forever

from 1% Better China · host Christian Francois

Want to learn more about nutrition, wellness and weight loss without all the sciency jargon? Head over to School Of Health and check out the courses that I have created here : https://school-of-health-china.teachable.com/p/school-of-health21For one on one Coaching Inquiries : www.thehealthacademychina.comFind my short form content here : https://www.instagram.com/chris_nutritioncoach/

Episode metadata supplied by the publisher feed · Published Jul 7, 2025

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Training Mistakes you should avoid to lose weight faster and forever

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