Training our Brains to Self Regulate with Kelsi Ray, BCN,...

What this episode covers

Kelsi Ray became a believer in the effectiveness of neurofeedback through the benefits she received personally — brain mapping and training led to such significant decreases in anxiety and depression that Kelsi got off of medication completely and has maintained these results for the past 5 years. After mapping Dr. Beth’s brain, Kelsi Ray of Tennessee Neurofeedback explains the basics of Neurofeedback to Beth and her friend Amanda Tarr (friend and previous podcast guest.) Kelsi shares a bit about different types of brain waves, how they are mapped and retrained, and how Neurofeedback Treatment works. Listen to this episode and more: neverperfect.org Follow us on instagram @neverperfectpodcast Please rate and review this podcast. Send us an email with any feedback or requests: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Never Perfect?

This episode is 44 minutes long.

When was this Never Perfect episode published?

This episode was published on January 30, 2024.

What is this episode about?

Kelsi Ray became a believer in the effectiveness of neurofeedback through the benefits she received personally — brain mapping and training led to such significant decreases in anxiety and depression that Kelsi got off of medication completely and...

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