Training Over Christmas - Episode 83

In today's episode James and I chat about training over the Christmas period. We discuss how we're approaching it, what our clients may be up to and what to consider during this time.  For some, it may be an opportunity to train more, for others it's a time where more plans and family fun is on the card and for some, there's no changes at all!    Social Media Linkshttps://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ https://twitter.com/TheRunningHub_ www.therunninghub.co.uk   Running Training Plans and Online Coaching [email protected] [email protected]