Training Plan and Style- Week 7 | S1E2

from Trail to 100 · host Jacob

Jacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race.Week 7 TrainingMon- 5 milesTues- Cross trainWed- 5 milesThurs- 5 milesFri- Cross trainSat-18 milesSun- Rest

Episode metadata supplied by the publisher feed · Published Mar 8, 2020

Embed this episode

Attribution link and audio player

What this episode covers

Jacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race. Week 7 Training Mon- 5 milesTues- Cross trainWed- 5 milesThurs- 5 milesFri- Cross trainSat-18 milesSun- Rest

Distinct summary based on available episode metadata or transcript content.

Ready to play

Training Plan and Style- Week 7 | S1E2

0:00 30:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Trail to 100?

This episode is 30 minutes long.

When was this Trail to 100 episode published?

This episode was published on March 8, 2020.

Can I download this Trail to 100 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!