Training Programming, V Shred Diets, Glute Building, And More...

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Training Programming, V Shred Diets, Glute Building, And More..." was published on February 23, 2020 and runs 117 minutes.

February 23, 2020 ·117m · Lean Life Radio

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Summary

6 episodes of this week's podcast in one: * Exercise Order Part 2 (00:56) * How To Build Glutes Of A God Or Goddess (12:34) * Why The V Shred Diet Is Bullshit (56:57) * 4 Snack Ideas That Never Get Boring (01:15:51) * Is The Fear Of Success, Real? (01:31:18) * Is Coffee A Good Pre-Workout Drink? (01:42:36) To donate to the podcast: paypal.me/IronParadiseFitness Free downloads and resources: ironparadisefitness.com

Episode Description

6 episodes of this week's podcast in one:

* Exercise Order Part 2 (00:56)

* How To Build Glutes Of A God Or Goddess (12:34)

* Why The V Shred Diet Is Bullshit (56:57)

* 4 Snack Ideas That Never Get Boring (01:15:51)

* Is The Fear Of Success, Real? (01:31:18)

* Is Coffee A Good Pre-Workout Drink? (01:42:36)

To donate to the podcast: paypal.me/IronParadiseFitness

Free downloads and resources:

ironparadisefitness.com

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